Holistic Nutrition Assessment package

Holistic Nutrition Assessment package (All In One) Initial Session

As the saying goes, you are what you eat! Learn the elements of good nutrition by reviewing a different aspect of your diet, health, and lifestyle.

Two 45 min counselling session a certified sports performance & fitness nutrition specialist
Collection of your health & lifestyle data
Careful review of your nutrition habits, your health and medical history, dietary supplements and medication use, exercise habits, lifestyle factors, and your nutrition, health, and weight management goals
Exercise Suggestion
Suggestion dietary strategies to improve your nutritional & lifestyle profile
Meta Healing meditation
Education, Education, Education