Holistic Nutrition Assessment package
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Holistic Nutrition Assessment package (All In One) Initial Session
As the saying goes, you are what you eat! Learn the elements of good nutrition by reviewing a different aspect of your diet, health, and lifestyle.
The package include:
- Two 45 min counselling session a certified sports performance & fitness nutrition specialist
- Collection of your health & lifestyle data
- Careful review of your nutrition habits, your health and medical history, dietary supplements and medication use, exercise habits, lifestyle factors, and your nutrition, health, and weight management goals
- Exercise Suggestion
- Suggestion dietary strategies to improve your nutritional & lifestyle profile
- Meta Healing meditation
- Education, Education, Education
