Nutrition Assessment & Diet Analysis

Holistic Nutrition Assessment package & Diet Analysis Initial Session

3-day food intake record (FIR) analyzed by a certified sports performance & fitness nutrition specialist to generate a personalized Nutrient Intake Report: total calories, protein, carbohydrate, fat, saturated fat, trans fat, poly & monounsaturated fat, cholesterol, water, fiber, caffeine, alcohol, and all vitamins and minerals will be analyzed based on your 3-day FIR.

The package include: